Last week my grandmother took a nasty fall & as a result was admitted into the hospital. Because of head trauma, she was in ICU for a...

You can register TODAY! March Recharge 2018 Date/Time: 3/24 1 - 5 pm Registration - bit.ly/thewellstation or...

Ladies, I thought I'd share one of my favorite quotes from Maya Angelou - "Each person deserves a day away in which no problems are...

What's on your self care agenda for Self Care Saturday? A movie, healthy meals/meal prep, quiet time, reading?

This is Love Month - Show yourself LOVE by choosing how you start your day. You can choose to start your day grumpy and irritable or...

Self Care Saturday was AMAZING! Thank you for trusting The Well Station Team with assisting you with your day of Self Care. Here are a...

In our hectic, fast-paced lives full of stress and multiple responsibilities, it is more imperative than ever before that we practice...

Ladies today is a Fantastic Friday & I'm sure you're looking forward to the rest of your day & ready to roll right on into the weekend. ...

Ladies, I've certainly enjoyed our journey this month. I hope you are much more relaxed & pray your life has transformed as you worked...