You might be amazed at how creating and sticking to healthy routines can make you more time-efficient, and lead to less stress and more...

Detox drinks are known to assist us with cleansing the body of toxins, helping with mood swings, & are very good for weight loss. Well,...

I'm having breakfast - oatmeal with avocado, walnuts, & raisins with some detox tea.  For the last 9 days I've been getting up between...

I have been fortunate to build relationships with women that have many different lived experiences. From those experiences they'd like...

Yes, today is Labor Day, but I had to drop in here to give you a Reminder: Don't forget about yourself today! You may have family...

Beauty is everywhere, but sometimes we can't see it for the clutter in our lives. How much clutter can you release today or even this...

Happy Friday, Ladies!  I know on Fridays most of us have an unusually energetic spirit because this day ends our work week. Yesterday, I...

Ladies today is a Fantastic Friday & I'm sure you're looking forward to the rest of your day & ready to roll right on into the weekend. ...

Ladies, I've certainly enjoyed our journey this month. I hope you are much more relaxed & pray your life has transformed as you worked...

This morning I woke up on a mission!  A mission to declutter my closet.  It was important to get rid of some old clothes that I will not...