Take Care of You

Take care of you. If you don't, who will?

Listen to your spirit when -

It's crying out for rest

Desires a change of scenery

Craves creative replenishment

Is open to enjoying hilarious laughter with your spouse, child, or maybe a good friend.

And please open up a safe space when your mind, body & spirit yearns to just be alone. It's safe & okay to be alone sometimes. Don't apologize you need that time.